Publisher: Brain Sync Corp (May 1, 1995) | ISBN: 1881451933 | Language English | Audio CD in MP3/192Kbps | 84 MB
You want to learn to meditate, but your mind is busy, and it s difficult to settle down and relax. No worries. Just slip on your headphones and let soothing Theta waves calm your nervous system and quiet your mind. This best-selling Brain Sync classic has helped hundreds of thousands of people to explore and experience meditation. You are guided to create an inner sanctuary, a place where you can go to regenerate the very core of your self. Your body begins to relax as your mind transcends daily clutter.
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