You, as an adult, can recall those days as a child, playing outside with your friends all day, never
knowing that stress would be a part of your life someday. So, now imagine or picture a state of mind where
the layers of stress that you experience as an adult are pulled away from your mind and body. You feel your
body becoming lighter and lighter. Floating. Nothing can hold you down. Ahhh! It feels so good. You feel
like a new person now. So come on, you deserve some relief!
Description: This Free Stress Relief Hypnosis CD is designed to reactivate a time from the past when stress
was not a part of your life. You will use visualization techniques to release stress and allow stress to
float away. You will feel a new sense of relaxation throughout your mind and body.
Hypnosis Induction: Ericksonian/Elman Style Rapid Induction
Techniques Used: Direct Suggestion, Indirect Suggestion, Anchoring, Visualization, Convincers
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